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Ayurvedic Self-Massage

By Lissa Coffey At Tulsi Spa Ayurveda we have many different kinds of Ayurvedic massages to choose from, including Abhyanga, a warm, oily massage done with special herbalized oils. Abhyanga offers many benefits, and you’ll see the most results if it is done on a daily basis. However, it’s not that easy for most of [...]

Ayurvedic Eye Care

By Lissa Coffey These days, we spend so much time in front of the computer screen, watching TV, driving, reading – we’re using our eyes all the time, and yet we tend to take them for granted and not give them the care they deserve. In Ayurveda, we learn that it is important to take [...]