Learn the benefits of living an ayurvedic lifestyle
- Six week free course includes:
- Week 1: Ayurveda and the Elements – what’s your dosha?
- Week 2: Ayurveda and Digestions- it’s not just what you eat, but how you eat it!
- Week 3: Ayurveda and Exercise – yoga for the doshas
- Week 4: Ayurveda and Meditation – there’s no place like om!
- Week 5: Ayurveda by the Seasons – as time goes by
- Week 6: Ayurveda and Relationships – dosha descriptions
- The course will be sent to your email address.
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