Blog

Blog2019-09-18T08:07:47-07:00

September 2019

Ayurveda Spa Treatments

September 17th, 2019|

By Lissa Coffey When you come to visit Tulsi Spa you’ll see quite an offering of wonderful treatments to choose from.  Some of the names may not be familiar to [...]

August 2019

Ayurveda’s Tips for a Strong Digestion

August 27th, 2019|

Ayurveda and Digestion By Lissa Coffey Ayurveda teaches that good digestion leads to good health and poor digestion can bring disease.  Each dosha handles digestion differently.  It is important to [...]

Ayurvedic Self-Massage

August 20th, 2019|

By Lissa Coffey At Tulsi Spa Ayurveda we have many different kinds of Ayurvedic massages to choose from, including Abhyanga, a warm, oily massage done with special herbalized oils. Abhyanga [...]

Ayurvedic Eye Care

August 13th, 2019|

By Lissa Coffey These days, we spend so much time in front of the computer screen, watching TV, driving, reading – we’re using our eyes all the time, and yet [...]

The Five Elements

August 5th, 2019|

By Lissa Coffey According to Ayurvedic texts, everything in nature is made up of a combination of the five elements.  These elements are: air, space, fire, water, and earth.  The [...]

July 2019

Ayurvedic Advice for Sweet Sleep

July 18th, 2019|

By Lissa Coffey Our sleep affects our health and our general mood throughout the day.  If you’re tossing and turning, are restless, snore, or feel sleepy during the day, then [...]

My Ayurveda Story

July 11th, 2019|

Lissa Coffey I’ve always been interested in natural health and healing techniques.  When my children were born, I would investigate all of the options available to us to treat any [...]

Tulsi is the Queen of Herbs!

July 7th, 2019|

The herb tulsi is also known as “holy basil.” In Ayurveda it is called the “Queen of Herbs.” Holy basil differs from the basil that is used in Italian recipes [...]

TESTIMONIALS

Love my Ayurveda facial!
, Sep 3, 2019
It was good
, Sep 3, 2019
It was great Thank you
, Sep 10, 2019
Love my facials! Highly recommend.
, Aug 15, 2019